Rock Steady Boxing

If you, or someone you know has had a diagnosis of Parkinson’s Disease, Rock Steady Boxing can help.

Rock Steady Boxing gives people with Parkinson's disease hope by improving their quality of life through a non-contact boxing-based fitness curriculum.

Classes involve more than boxing - there are gait drills, voice activation, cognitive drills, and lots of laughter.

GET STARTED WITH US

Rock Steady Boxing Assessment

Each Parkinson's client's journey with Rock Steady Boxing will start with a physical assessment. A certified Rock Steady coach will work with you to determine the correct level of classes, as well as track changes in scores over 6 month intervals. (90 minutes)
Assessment - $60, *$2.00 fee

Rock Steady Boxing Group Classes

In addition to exercise, Rock Steady encourages the "Fun Factor!" Our Coaches are constantly weaving in creative and entertaining ways to combat a multitude of Parkinson's symptoms. Our classes encourage intense exercise and functional fitness, as well as emotional and social support, which is vital to the well-being of people with Parkinson's.
Single Drop-in Class - $20, *$1.00 fee
5-Pack of Classes - $80, *$2.00 fee

Private Rock Steady Boxing Personal Training

Should a Rock Steady Boxing client prefer to have private training rather than with the group, one-on-one sessions are available with a certified Rock Steady boxing coach.
1 hour Private Lesson - $100, *$3.00 fee

5 sessions $350, *$10.00 fee
10 sessions $650, *$20.00 fee